Lama John Makransky has developed a robust training called Sustainable Compassion Practice, which is based in science and Vajrayana teachings. This half-day retreat will introduce the full set of practices in a hands-on setting with ample time devoted to discussion.

This half-day retreat offers a series of hands-on teachings utilizing the visualization techniques practiced in Karma Kagyu lineage. As a technique for developing compassion, deity visualizations offer a compelling and accessible technique for opening the the heart to broader energies.