Community Meditation

Weekly Practice Periods

Basics of Community Practice Periods

Our weekly practice periods are open to anyone. You can drop in on any of the different practice periods offered throughout the week. Look for a brief summary of online etiquette in the email you recieve with the zoom link.

The request is that if you would like to to continue to sit with us for longer then a month, you consider becoming a member.

“Please know and remember that to maintain and utilize this understanding, most of us will need a strong and consistent concentration-meditation practice, Mondo Zen koan practice, and a community/sangha for support. Through your concentration-meditation practice, you become aware of and cultivate awareness of your deeper mind, develop the ability to remain non-reactive in the face of threat or insult, and have time to stop unconsciously reacting, open your eyes and your heart, clearly discern, and compassionately respond.”

— Jun Po Roshi