Emotional Koan Study Group
Join our monthly study group devoted to exploring the embodiment of emotional experience and the potential for insight with emotional koan work. No experience necessary.
Stand Like a Tree - The Standing Poses of Zhan Zhuang
Zhan Zhuang, or standing qi gong is a Daoist energy practice consisting of different stationary standing postures held for a set period of time. Most internal martial arts systems use some form of standing practice as a foundation to build physical strength and increase internal power.
Seminar - Emotional Awareness Koans of Jun Po Roshi
This five week seminar will take us the second part of Jun Po Roshi’s Mondo Facilitation Process. Ekai Joel Kreisberg will lead the class. All are welcome.
Unpacking Emotional Koans - Online Course
In Mondo Zen Facilitation, a facilitator works with a student to choose an emotionally challenging situation and create an emotional koan. In this course 16 week training, we will identify and work with koans for the entire gamut of emotional expressions the four emotional families - anger, fear, sadness & joy, to explore emotional koan practice.
Off the Cushion: Compassion in Daily Living - Online Training Program
A six week training program devoted to embodying compassion and loving kindness throughout each day. Classes meet from 7:30 pm ET - 9:00 pm ET on 6 consecutive Tuesdays beginning October 10 completing on November 14th.